Eat for Longevity, Brain & Body Health

Eat well for the long run — with simple meals you’ll actually enjoy. Inspired by the MIND Diet, our meals are designed to support your brain, protect your body, and fit into real life.

🍽 Why I usually make my own salad dressing Read the blog →
Healthy breakfast on a table
🥣 Brain-Boosting Breakfasts

From overnight oats to veggie scrambles, discover delicious, brain-healthy breakfast ideas.

Homemade salad dressing
🥗 Healthy Salad Dressings

Elevate any salad with quick, flavorful dressings made with ingredients like olive oil, Greek yogurt and fresh herbs.

Recent Recipes

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